Somatic Ecstatic Dance
Somatic ecstatic dance is an embodied practice that allows you to move freely to rhythm, release stress, and re-connect. Guided by music each session is a transformative journey.
What to Expect: A combination of movement, music, and mindfulness to help you connect with your body and emotions.
All Levels Welcome: No dance experience required – just come as you are and move freely.
Schedule coming soon…
