What is yogic bodywork?
Yogic bodywork combines gentle, supportive touch with traditional yoga principles. Think of it as a partner-supported practice where I guide and align your body into balanced postures to help you:
- More grounding and relaxation
- Loosening tight muscles and tension
- Regulating the nervous system
- Releasing blockages
- Reconnect with your own body
60-Minute Bodywork Sessions
I use gentle stretches, supported postures, and soft pressure to help your body open and unwind.
No yoga experience needed!
Gentle, without oil, in comfortable clothing – on the floor on a warm mat.
Individual Yoga Classes with Bodywork Techniques
In these private sessions, we combine classic yoga postures with supportive bodywork so you:
- Move more easily through poses
- Personalized guidance tailored to your body
- Hands-on adjustments that help you find better alignment
Ready to Book?
I’d love to help you feel more balanced, relaxed, and connected in your body.
Reserve your spot by sending a message or mail. I’ll get back to you within 24 hours to confirm your spot and check for date and location.